
CONTACT
Get in touch
A question about an injury guide, a product or working together? I read every message myself.
SEND ME A MESSAGE
Ask me anything about recovery gear
Most questions are about which product fits a certain problem, for example which knee support to choose or whether a cold pack is enough after a match. Tell me how often you play, what hurts and what you already tried, and I will point you to an option that fits your budget. A short message is fine. Many readers simply send a photo of their kit bag and ask what is missing, and that is exactly the kind of question I like to answer. I played Sunday league myself until an injury stopped me, so I know how confusing all the gear and advice can be.
Email: abaeieilyad@gmail.com
Instagram: @sundayleaguekit
Facebook: Sunday League Kit
I usually reply within two working days.

WHAT I CAN HELP WITH
Three reasons to write
01
Product questions
Not sure which cold pack, knee sleeve or foam roller to buy? I will help you choose the right one for your problem and your budget, without the pro-athlete price tag.
02
Guide requests
Missing a topic on the blog? Suggest it. Many of my guides start with a question from a reader, so your idea might become the next post.
03
Mistakes on the site
Spotted a broken link or wrong information? Let me know, so I can fix it quickly and keep the advice on this site correct and up to date.

GOOD TO KNOW
Before you send a message
I am not a doctor or physiotherapist. For pain that does not go away, swelling or a joint that gives way, always see a professional first. In the Netherlands you can book a physiotherapist directly, without a referral from your GP, which is often the fastest way to get a clear answer. I share general information and my own experience, but only a professional can judge your situation.
Brands are welcome to get in touch too. I only recommend products I would give my own teammates, and every paid collaboration is clearly marked as advertising. Sending a product does not guarantee a positive review: if it does not hold up after a few weeks of real matches, I will say so.
